Our Mission
Our Mission
I believe self-care isn't selfish-it's essential. You know that saying "you can't pour out of an empty cup" well that is basically what is happening when you neglect taking care of yourself.
My coaching services are designed to help you reduce stress, improve wellness, and create sustainable habits that fit your lifestyle.
Who I help;
🌿 Men & Women
🌿 Busy Moms/Dads
🌿 Busy Professionals
🌿 Care Givers
🌿 College Students
🌿 Anyone Feeling Burnt Out, Stressed, Overwhelmed, etc.
Self-Care Coaching Services
Self-Care Coaching Packages
🌿 Self-Care Reset - 4 Weeks 🌿
Build the foundation for healthy habits and a better you.
~ 60-Minute Wellness Assessment
~ Personalized Self-Care Plan
~ Weekly Accountability Check-Ins
~ Self-Care Habit Tracker
~ Resources Guide
$149 - One-Time Payment
🌿 Mind, Body, & Balance - 8 Weeks 🌿
Reduce stress, improve routines, and feel more in control.
~ Initial Wellness Assessment
~ Four 45-Minute Coaching Calls
~ Personalized Action Plan
~ Stress Management Tools
~ Goal Setting & Accountability
~ Weekly Email/Text Support/Zoom
$399 - One-Time Payment
🌿 Self-Care Transformation - 12 Weeks 🌿
Create lasting changes and transform your lifestyle from the inside out.
~ Comprehensive Wellness Assessment
~ Eight Private Coaching Sessions
~ Customized Wellness Roadmap
~ Self-Care Routine Development
~ Mindset & Confidence Coaching
~ Weekly Accountability
~ Unlimited Email/Text/Zoom Support
$799 - One-Time Payment
🌿 Monthly Membership - Ongoing Support 🌿
Stay consistent, accountable, and connected in our self-care community.
~ Monthly Group Coaching Calls
~ Self-Care Challenges
~ Wellness Resources & Tools
~ Accountability Community
~ Monthly Wellness Planner
~ Exclusive Member Content (Thrivers Community Page)
~ Cancel Anytime
$29 - Monthly
